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AT HOME with Byron Katie

Jan 25, 2022

My guest this week is Shirah, and she is–by her own definition and her doctor’s–bipolar. She is frightened and angry with herself because of it. She wants to enjoy life without fear and never be depressed again. She feels like a failure, weak, and cannot help herself. Oh my goodness, this Work is so close to my...


Jan 18, 2022

Hello, dears. Welcome to inquiry. My guest this week is Stephanie. She experiences her daughter as mean, scary, raging, hateful, aggressive, lost, confused, and filled with hatred for her. It breaks her heart to be treated this way, and she wants her daughter to apologize to her, show remorse, and move forward on a...


Jan 11, 2022

My guest this week is Sue, who has been preparing to visit the man she loves on a boat trip with friends. But he doesn’t want to include her and tells her not to come. She feels that he’s embarrassed by her and very much unappreciated and undervalued. Is fear of disapproval a familiar theme in your life? Are you...


Jan 4, 2022

Welcome to the podcast, where we do the meditative process of self-inquiry. As you listen, I invite you to get really still and anchor in the situation with this week’s guest, KD. Her father hurt her feelings when he said, “When you love someone, your standards go out the door.” She heard this as a put-down of...