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AT HOME with Byron Katie


Feb 15, 2022

My guest this week is Yann. He believes he should leave his boyfriend of 3½ years, and he sees himself as a coward for staying. He is aware that believing this crippled him emotionally, with one foot in the relationship and one foot out. I invite you to get really still. Begin to focus and follow your breath in and out. Now listen to yourself and relate Yann’s situation to your own experience, then follow along with Yann and me as we question his painful thoughts together. Are you ready? Let’s do The Work.

 
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