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AT HOME with Byron Katie

Nov 23, 2021

J. thinks that his wife rejected him when he tried to be close. He sees her as cold and distant, and he’s left feeling abandoned, unloved, and afraid that his marriage is over. Is there a time in your life when you've thought that someone you love has rejected you? Have you ever questioned the thoughts that made you...


Nov 16, 2021

Anaïs's partner broke up with her; she said she wasn't ready for a relationship and needed to work on herself. Anaïs wants her to apologize, to come back, to appreciate all the things Anaïs has to offer. But as soon as she realizes that it's her own thoughts and not her ex-partner's actions that are making her...


Nov 9, 2021

Xavier sees his elderly father standing on a wall, pruning a tree, and terrifies himself by imagining that his father is going to fall. But when he gets still and anchors himself in this situation, he discovers that his father was actually safe all along. He realizes that the only danger in the situation was his own...


Nov 3, 2021

Have you ever had the thought that the world would be better off without you? Meet Mahina, who struggles with this. She is depressed at seeing plastic bottles everywhere, and she thinks she would be benefiting the planet if she died. Join us as Mahina is eventually moved from guilt to smiles and a more...


Oct 26, 2021

When Cristina discovers that her fourteen-year-old daughter is cutting herself, it feels like a knife in her heart, and she immediately starts to blame herself. But Cristina is ready to question the thoughts that are causing her guilt and fear. As soon as she drops in and waits for the answers that are true for her, the...