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AT HOME with Byron Katie

Oct 26, 2021

When Cristina discovers that her fourteen-year-old daughter is cutting herself, it feels like a knife in her heart, and she immediately starts to blame herself. But Cristina is ready to question the thoughts that are causing her guilt and fear. As soon as she drops in and waits for the answers that are true for her, the...


Oct 19, 2021

Ilse is triggered by reading a text from her ex-boyfriend; she feels persecuted by his suggestions for improvement. She finds him immature, shallow, and stuck in his ego, and she thinks it’s her job to wake him up. But when she questions her thoughts, she begins to realize how stuck she has been in her preconceived...


Oct 12, 2021

Werner is devastated at seeing his father in so much pain, and he is having nightmares about putting his life on hold, so that he can care for his father. Do waking nightmares keep you from caring? Join me as Werner questions the thoughts that are preventing him from loving and serving his father. Get still, listen...


Oct 5, 2021

Stephanie’s boyfriend complains that a drunk man at a pool is too loud.  She is disgusted at his reaction. She thinks that he is closed-minded and quick to anger, and she wishes that he were more compassionate. Join Stephanie as she discovers the spell she’s under—the spell of believing her stressful...