Oct 26, 2021
When Cristina discovers that her fourteen-year-old daughter is cutting herself, it feels like a knife in her heart, and she immediately starts to blame herself. But Cristina is ready to question the thoughts that are causing her guilt and fear. As soon as she drops in and waits for the answers that are true for her, the...
Oct 19, 2021
Ilse is triggered by reading a text from her ex-boyfriend; she feels persecuted by his suggestions for improvement. She finds him immature, shallow, and stuck in his ego, and she thinks it’s her job to wake him up. But when she questions her thoughts, she begins to realize how stuck she has been in her preconceived...
Oct 12, 2021
Oct 5, 2021